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Baked BBQ Chicken Thighs
Baked BBQ Chicken Thighs

Before you jump to Baked BBQ Chicken Thighs recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

We all know that consuming healthy foods can help us really feel better inside our bodies. We are likely to feel way less gross whenever we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, nevertheless, with regards to eating between snacks. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

Healthy foods made from whole grains are great for a quick snack. A bit of whole wheat toast, as an example is a great snack in the morning hours. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always far better than eating the highly processed grains we commonly come across in our grocery stores.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to baked bbq chicken thighs recipe. To make baked bbq chicken thighs you only need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Baked BBQ Chicken Thighs:
  1. Prepare Chicken Thighs
  2. You need Sweet Baby Ray's BBQ Sauce
  3. Get Olive oil
  4. Use Steak Seasoning or Salt + Pepper
  5. Get Chili Powder
  6. Prepare Broccoli or Potatoes for the side dish
Steps to make Baked BBQ Chicken Thighs:
  1. Preheat the oven to 425F. Put tin foil over a baking pan to make the clean up easier.
  2. Take the chicken thighs and coat in olive oil. Then place in the pan and generously season with Chili Powder and Steak Seasoning. Place in the oven for 15 minutes.
  3. While the thighs are briefly cooking at this high temperature, pour some Sweet Baby Ray's BBQ sauce in a small bowl and get out a brush that will be used to braise the sauce onto the thighs.
  4. If you are going to use potatoes as the side dish, cut them up into small pieces and season them. Otherwise cut up the fresh broccoli!
  5. Once the 15 minute timer sounds, open up the oven and pull the tray out. Brush the BBQ sauce onto the chicken thighs, and then add the potatoes into the pan next to the chicken. Place the pan back into the oven and turn down the temperature to 350. Cook for another 50 minutes.
  6. Boil the broccoli 10 minutes before the chicken is done (if no potatoes are in your future dinner). Otherwise take the chicken + potatoes out and enjoy!

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