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Baked Chicken Thighs with Tahini Sauce
Baked Chicken Thighs with Tahini Sauce

Before you jump to Baked Chicken Thighs with Tahini Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some small changes can positively impact day-to-day eating habits.

If you want to see results, it is definitely not essential to drastically change your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you won’t want to eat the old diet.

As you can see, it’s not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked chicken thighs with tahini sauce recipe. You can cook baked chicken thighs with tahini sauce using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Baked Chicken Thighs with Tahini Sauce:
  1. Use Kilo chicken thighs
  2. Get 1 onion shredded
  3. Get 1/2 cup dry parsley
  4. Get 3 tablespoon yogurt
  5. Prepare 2 teaspoon salt
  6. Provide 3 tablespoon sumac
  7. Prepare 2 teaspoon paprika
  8. Get 3 tablespoon lemon juice
  9. You need 3 tablespoon olive oil
  10. Prepare 3 tablespoon tahini
  11. Provide 2 teaspoon pomegranate molasses
  12. Provide 1 teaspoon turmeric
  13. Get 1 teaspoon pepper
  14. Prepare 1 teaspoon garlic powder
  15. Prepare Vinegar lemon juice for soaking
Steps to make Baked Chicken Thighs with Tahini Sauce:
  1. Soak chicken with lemon and vinegar with cold water for half hour make sure you slice with knife the chichen then wash and dry
  2. Mix all the ingredients of spices to make sauce
  3. Rub at least 10 minutes and refrigerate for 6 hours or a day
  4. Cook for an hour at oven 375 f in 30 minutes of cooking Flip the other side the last 5 minutes broil for crispiness and color ๐Ÿ˜‹

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