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Baked Paprika Chicken Thighs
Baked Paprika Chicken Thighs

Before you jump to Baked Paprika Chicken Thighs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making a few minor changes can positively impact everyday eating habits.

One way to address this to begin seeing some results is to understand that you do not have to alter everything straightaway or that you need to altogether eliminate certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most important thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to baked paprika chicken thighs recipe. You can cook baked paprika chicken thighs using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Baked Paprika Chicken Thighs:
  1. Take Ingredients for Paprika Baked Chicken Thighs
  2. Prepare 4-6 thighs bone-in, skinless
  3. You need 2 tbsp paprika spice (recipe listed below)
  4. Provide 1/2 tsp salt
  5. Get 2 tbsp mayonnaise or canola oil
  6. Prepare 2 tbsp chopped parsley for garnish
  7. Provide Paprika Spice Blend (use only 3 tbsp for this recipe)
  8. Provide 4 Tbsp smoked paprika
  9. Provide 3 Tbsp garlic powder
  10. Use 1 Tbsp onion powder
  11. Provide 3 Tbsp ground black pepper
  12. Prepare 3 Tbsp brown sugar
Instructions to make Baked Paprika Chicken Thighs:
  1. Combine all the spice ingredients for the Meat Spice Blend in a small container and shake until well combined. You will use ONLY 3 Tbsp of this blend in the recipe. Save the rest for another time.
  2. How to bake the chicken. - Preheat oven to 450°F with the baking rack in the middle.
  3. Remove the skin and trim off any fat of the chicken thighs.
  4. Add the chicken thighs to a ziplock or a large bowl together with 2 tbsp of oil or mayonnaise, 3 tbsp of the paprika spice blend and 1/2 tsp of salt. Mix well, massaging the spices well into the chicken.
  5. Add the chicken to a 9x9 baking pan and bake, uncovered, in preheated to 450°F degrees for 45 to 55 minutes or until the chicken thighs are easily pierced with a fork or knife.

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