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Before you jump to Oven-Grilled (baked) pork ribs recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Ingesting healthy foods can make all the difference in how we feel. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and decrease our consumption of unhealthy foods. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be tough when it is snack time. You can spend several hours at the supermarket searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Certain foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Whole grains are always better than refined grains found in white bread.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to oven-grilled (baked) pork ribs recipe. You can cook oven-grilled (baked) pork ribs using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Oven-Grilled (baked) pork ribs:
- Get 1.5 kg pork ribs
- You need 1 teaspoon cumin
- Use 1 teaspoon paprika
- Prepare 1 teaspoon black pepper
- Get 1/3 cup lemon juice
- Prepare 1/2 teaspoon salt (or according to preference)
- Provide 1 teaspoon cayenne pepper (optional)
- Take 1/2 teaspoon chilli powder (optional)
Instructions to make Oven-Grilled (baked) pork ribs:
- Pre-heat oven at 180 degrees
- Prepare ribs by washing and removing excess fat.
- Mix all the ingredients together to make a thick paste. Rub this paste on both sides of the ribs generously
- Wrap in foil tightly and bake for 1 hour and 30 minutes checking occasionally. Remove from foil and set oven to 200 degrees
- Alternatively, boil your ribs in a pressure cooker for 15 minutes (instead of step 4) to avoid the slow process of waiting especially if you need it done quickly (or to save on units 😉)
- Place the ribs on the oven rack and bake for another 30 mins or more depending on how dry you’d like it. Wanted it super crunchy so did these for 45 mins.
- Remove from oven and let rest for 5-10 minutes
- Serve with ugali and kachumbari
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