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Begun Pora(Eggplant Roast)
Begun Pora(Eggplant Roast)

Before you jump to Begun Pora(Eggplant Roast) recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

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When searching for a convenient nutritious snack, don’t forget about yogurt. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. Low fat yogurt helps make a amazing snack, however. It is a protein-rich supply of nutritious vitamins and minerals. Yogurt is very easy for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar absorption without reducing the taste of your snack.

A large selection of instant health snacks is easily available. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to begun pora(eggplant roast) recipe. You can cook begun pora(eggplant roast) using 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Begun Pora(Eggplant Roast):
  1. Get 1 eggplant
  2. Take 1 onion chopped finely
  3. You need 1 tomato chopped finely
  4. Get 1 tsp capsicum chopped finely
  5. You need 1 tbsp coriander chopped
  6. Use 1 green chilli
  7. Use 1 tsp mustard oil
  8. Prepare To taste salt
  9. Use 1 pinch sugar (optional)
Steps to make Begun Pora(Eggplant Roast):
  1. Slit eggplant and smear little mustard oil.Roast it on open flame turning it once when one side is roasted.After it is fully roasted set aside to cool.Chop all ingredients finely. Remove the skin and mash eggplant.Mix all chopped ingredients.Add 1 tsp mustard oil,little salt and chopped green chilli.
  2. Serve hot with roti.The best thing about this recipe is that besides roasting it needs no cooking and very healthy and tasty.

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