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Basic Homemade Seitan
Basic Homemade Seitan

Before you jump to Basic Homemade Seitan recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

We are very mindful that consuming healthy foods can help us feel better in our bodies. Whenever we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A piece of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, with regards to eating between goodies. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

Probably the most popular treats is natural yogurt. Occasionally people elect to eat yogurt over a healthy lunch which is not the greatest idea. You can’t beat yogurt any time it comes to a nutritious snack though. It is a protein-rich supply of nutritious minerals and vitamins. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by many people. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar intake without reducing the taste of your snack.

A large selection of easy health snacks is easily accessible. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to basic homemade seitan recipe. To cook basic homemade seitan you only need 3 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Basic Homemade Seitan:
  1. Take 1 1/2 cups vital wheat gluten
  2. Take 1 cup cold water or vegetable stock
  3. You need 3 tsp mushroom bouillon or any other seasoning blend
Instructions to make Basic Homemade Seitan:
  1. Mix 11/2 cups of vital wheat gluten with 3 tsp mushroom bouillon or any other seasoning blend. Added slowly the cold water until it becomes more firm and a little bit springy. The dough will be quite loose and moist, so this won’t feel similar to kneading bread.
  2. Form the dough into a vaguely log shaped blob and then roll it up tightly in a piece of tinfoil, twisting the ends tightly.
  3. Prepare boiling water and a steamer. Make sure to add plenty of water since this will be steaming for long time. Once the water is boiling, steam the wrapped gluten dough for 1 hour, carefully flipping it over halfway through.
  4. Let the cooked seitan cool to room temperature, then unwrap it and place it in an airtight container in the refrigerator for at least 8 hours. For best result, slice seitan as needed for recipes rather than pre slicing it. The homemade seitan in log form will keep in the fridge for up to a week.

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