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Egg spinach pin wheels
Egg spinach pin wheels

Before you jump to Egg spinach pin wheels recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be beneficial for your skin as it is an excellent source of vitamin E. If you currently consume a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to egg spinach pin wheels recipe. To make egg spinach pin wheels you only need 7 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Egg spinach pin wheels:
  1. Get 4 Egg
  2. You need 1 Spinach bunch (chopped)
  3. Get 5 Garlic cloves (chopped)
  4. Use 2 Green chilli (chopped)
  5. Prepare 1/2 tbsp Black pepper powder
  6. Get to taste Salt
  7. Use Oil
Instructions to make Egg spinach pin wheels:
  1. In a bowl crack eggs, add salt, black pepper powder & mix well.
  2. Heat pan. Add 2tbsp oil, add garlic, green chilli.
  3. Saute well and add spinach & slight amount of salt.
  4. Mix and fry for half a minute.
  5. Now heat a tawa. Add 1tbsp oil. Spread egg mixture over tawa.
  6. Then spread spinach over the omelet.
  7. Press gently.sprinkle some oil.
  8. Flip the omelet & cook both sides until done.
  9. Roll & cut it. Enjoy hot.

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