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Cod and Sugar Snap Peas with Mustard Soy Sauce
Cod and Sugar Snap Peas with Mustard Soy Sauce

Before you jump to Cod and Sugar Snap Peas with Mustard Soy Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

As you can see, it’s easy to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to cod and sugar snap peas with mustard soy sauce recipe. You can cook cod and sugar snap peas with mustard soy sauce using 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Cod and Sugar Snap Peas with Mustard Soy Sauce:
  1. Get 250 grams Cod
  2. You need 120 grams Sugar snap peas
  3. Prepare 6 Cherry tomatoes
  4. Get 2 tbsp ◎ Soy sauce
  5. Provide 1 tbsp ◎ Grainy mustard
  6. Prepare 2 tsp ◎ Vinegar
  7. Provide 2 tsp ◎ Sugar
  8. Use 1 tbsp Sake
  9. You need 1 tbsp Cake flour
  10. Provide 1 Vegetable oil
Steps to make Cod and Sugar Snap Peas with Mustard Soy Sauce:
  1. Put the ◎ ingredients in a heatproof bowl, microwave for about 30 seconds at 500-600 W, and mix well.
  2. Take the bones and skin off the code, cut into bite sized pieces, and sprinkle with sake.
  3. Cut both ends of the snap peas and remove the strings, boil briefly and drain well.
  4. Take off the stem ends from the cherry tomatoes and cut in half.
  5. Coat the cod with flour. Heat some oil in a frying pan, add the flour coated cod and pan fry over medium-high heat.
  6. Brown on both sides, then turn off the heat.
  7. Mix the snap peas, tomatoes and cod with the combined ingredients from Step 1.
  8. Transfer to a serving dish to finish.

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