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Before you jump to Kielbasa with asparagus and snap peas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. If you presently eat plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to kielbasa with asparagus and snap peas recipe. You can cook kielbasa with asparagus and snap peas using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Kielbasa with asparagus and snap peas:
- Take 4 kielbasa
- Use 1 bunch asparagus
- Get 1 bag snap peas
- Take 1 avocado
- Get 1 handful cherry tomatoes
- Take 1 tbsp butter
- Take 4 tbsp mild veggie spread (famously known as Ajvar)
- Use Salt
- Take Pepper
Steps to make Kielbasa with asparagus and snap peas:
- Cook asparagus and snap peas in boiling water for about 10 minutes and put aside
- In frying pan melt butter, add salt and pepper (to taste) and add cooked asparagus and snap peas
- In frying pan cook kielbasas.
- Serve with fresh avocado and mild veggie spread (Ajvar, easily found in all Balkan stores and can find different countries products/brands: Croatia, Macedonia, Serbia)
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