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Before you jump to ☆Asparagus and Sugar Snap Peas with Soft-Poached Egg recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Eating healthy foods makes all the difference in the way you feel. When we eat more healthy foods and less of the detrimental ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for snack foods can be a challenge because you have countless options. Here are some healthy snacks which you can use when you need an instant pick me up.
If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, for instance is a great snack in the morning. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains found in white bread.
A large selection of easy health snacks is easily accessible. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to ☆asparagus and sugar snap peas with soft-poached egg recipe. To make ☆asparagus and sugar snap peas with soft-poached egg you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook ☆Asparagus and Sugar Snap Peas with Soft-Poached Egg:
- Take 3 Asparagus
- Prepare 4 Sugar snap peas
- Take 1 Soft-poached egg
- Take 5 grams Butter
- Use 1 Salt, coarsely ground pepper
- Provide 1 Parmesan cheese
Steps to make ☆Asparagus and Sugar Snap Peas with Soft-Poached Egg:
- Peel the hard part of the asparagus and cut off a bit the bottom. Remove the stems and strings from the sugar snap peas.
- Put water in a frying pan, and turn on the heat. When it comes to a boil, add salt, the asparagus, and sugar snap peas, then cover with a lid. Boil for about 1 minute over medium heat.
- When they are cooked through, cut the asparagus in half. Heat the butter in the frying pan, and quickly sauté the asparagus and sugar snap peas. Season with salt.
- Serve Step 3 on a plate, add the soft-poached egg on top. Sprinkle with coarsely ground pepper and parmesan cheese, and it's done. Enjoy the asparagus and sugar snap peas mixed with the soft-poached egg.
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