Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Fresh Summer Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Fresh Summer Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of small changes can positively affect everyday eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.
As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to fresh summer salad recipe. To make fresh summer salad you need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Fresh Summer Salad:
- Prepare 2 cup Field green salad
- Use 3 star fruit slices
- Get 10 grapes sliced in half
- Provide 1/2 avocado diced
- Use 1/4 apple sliced & diced - any kind you like
- Get 1/4 red pepper sliced & diced
- Use 1 sweet balsamic dressing
Instructions to make Fresh Summer Salad:
- Rinse greens & throw rest of ingredients together on plate. The ingredients above are for a single serving.
- To make sweet balsamic dressing - combine the following ingredients 1/2 teaspoon maple syrup & 2 tablespoons balsamic vinegar. Mix very well. Start drizzling regular olive oil while whipping with a fork until it's to your liking. Normally the ratio is 2:1 (2 oil to 1 vinegar. But I like it sweeter so I add more oil). The dressing will be very thick.
If you find this Fresh Summer Salad recipe helpful please share it to your close friends or family, thank you and good luck.
