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Vegie Summer Salad
Vegie Summer Salad

Before you jump to Vegie Summer Salad recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Enjoying healthy foods can make all the difference in the way you feel. If we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend numerous hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

When searching for a convenient wholesome snack, don’t forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You cannot beat yogurt when it comes to a wholesome snack though. It is a protein-rich source of nutritious vitamins and minerals. Yogurt is easy for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes beautifully with nuts as well as seeds. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to vegie summer salad recipe. You can cook vegie summer salad using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Vegie Summer Salad:
  1. Provide 2 can black eye peas
  2. Get 1 can hominy
  3. Use 2 medium tomato- deseeded & chopped
  4. Take 1 medium red onion- chopped
  5. Use 1 medium yellow pepper- chopped
  6. You need 1 bunch green onions- chopped
  7. Provide 1/2 bunch chopped parsley- chopped
  8. Get 8 oz bottle italian dressing
Steps to make Vegie Summer Salad:
  1. Open, drain, and rinse black eye peas
  2. Open and drain hominy
  3. Chop all the vegetables and parsley.
  4. Put all in a big bowl.
  5. Pour in italian dressing. Stir and refregerate for 2 hours before serving.
  6. Serve with Tostitos scoops or the chip of your choosing.

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