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Summer Salad
Summer Salad

Before you jump to Summer Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now much more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.

One way to deal with this to begin seeing some results is to realize that you do not need to change everything instantly or that you have to entirely eliminate certain foods from your diet. Even more important than entirely altering your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.

Evidently, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to summer salad recipe. To make summer salad you need 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Summer Salad:
  1. You need 2 medium cucumbers
  2. Provide 8 ounces strawberries
  3. Take 8 ounces grapes
  4. Take 1/4 cup Pomegrante seeds
  5. Use 1/2 Apple cut into slices
  6. Prepare 1/4 cup Boiled sweet corns
  7. You need 1 small red bell pepper
  8. Provide 1 yellow bell pepper
  9. Take 1/4 cup sautéed brocelli chopped
  10. You need 8-10 basil leaves (cut into strips)
  11. Provide 50 grams paneer
  12. You need 2 tablespoons olive oil
  13. Get 2 1/2 tablespoons lime juice (fresh is best but you can use bottled instead)
  14. You need 1/2 teaspoon salt
  15. Provide 2-3 teaspoons sunflower seeds
  16. Take leaves iceberg lettuce
Steps to make Summer Salad:
  1. Chop the cucumber, strawberries,Apple, grapes, and bell peppers,into bite sized chunks and place in a large bowl.
  2. In a small bowl, combine the olive oil, lime juice, and salt.
  3. Pour the dressing over the fruit/veggie mixture and toss to combine.
  4. Add the basil strips,pomegrante seeds,paneer cubes,sweet corns and toss a bit more.
  5. Add chopped lettuce leaves and serve immediately.

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