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Before you jump to Summer Salad recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
Healthy and balanced eating promotes a feeling of well being. We have a tendency to feel way less gross whenever we increase our daily allowance of nutritious foods and decrease our consumption of junk foods. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult when it is snack time. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.
Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Various minerals and vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is available in almonds. But whenever you eat almonds, you don’t feel like you need to sleep a while. These nuts unwind the muscles and offer a general sense of comfort. Almonds typically give you a general increased sense of well-being.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to summer salad recipe. To make summer salad you need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Summer Salad:
- You need 2 Cups - Tomatoes (Cherry Tomatoes are preferred)
- You need 2 - Cucumbers
- Prepare 1 - Avocado
- Prepare 4 oz - Feta Cheese
- Provide 2 T - Red Onion
- You need 2 T - Parsley
- You need 2 T - Olive Oil
- Provide 1 T - Red Wine Vinegar
- Provide to Taste Salt and Pepper
Instructions to make Summer Salad:
- Chop tomatoes into a medium dice. If using cherry tomatoes, cut in half. Add to a bowl.
- Peel cucumber and dice. Add to bowl.
- Remove pit, dice avocado and using a spoon scoop out the avocado from the peel. Add to bowl.
- Cube feta and add to bowl.
- Add minced red onion and minced parsley to bowl.
- Whisk together olive oil, red wine vinegar and black pepper – pour over salad.
- Toss gently so the feta and avocado don’t break up. Serve immediately. Enjoy!
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