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Before you jump to Summer diet salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making some minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably buy a lot of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to summer diet salad recipe. To make summer diet salad you need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Summer diet salad:
- Prepare 1 onion finely chopped
- Get 1 cucumber finely chopped
- Take 1 cup soaked peanuts
- Take 1 cup rosted gram
- Use 1 cup pomogranate kernel
- Prepare 2 green chillies finely chopped
- Prepare to taste Salt
- Provide 1 table spoon lemon juice
- Prepare 1 table spoon coriander leaves finely chopped
Steps to make Summer diet salad:
- Take a bowl put finely chopped onion and cucumber
- Then add soaked peanuts, Gram, pomogranate kernel
- Now add green chillies, salt, lemon juice, coriander leaves and mix well
- Garnish with lemon slices green chilli and coriander
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