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Easy Summer Salad
Easy Summer Salad

Before you jump to Easy Summer Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, though, just making some small changes can positively affect day-to-day eating habits.

You can get results without having to remove foods from your diet or make substantial changes right away. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to easy summer salad recipe. To cook easy summer salad you only need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Easy Summer Salad:
  1. Get 5 oz bag of baby spinach
  2. Get 1 medium head of lettuce, cut chiffonade
  3. You need 1 cup green seedless grapes, sliced in half
  4. Prepare 1 cup grape (or cherry) tomatoes, sliced in half
  5. Use 1/2 cup dried cranberries
  6. Take Optional
  7. Prepare 1/2 cup plain croutons (for topping)
  8. Use Dressing
  9. You need 1 1/2 cup regular mayonnaise
  10. Provide 1/2 cup golden honey
  11. Take 33/100 cup apple juice (use more or less based on the consistency you want)
Steps to make Easy Summer Salad:
  1. Rinse and drain the baby spinach leaves. Place them in a large bowl.
  2. Cut, core and chiffonade the baby spinach leaves. (Chiffonade - take a portion of the lettuce leaves, roll them like a cigar, then cut across the roll in thin slices.) Add the shredded lettuce to the bowl. Toss to combine.
  3. Slice the grapes and tomatoes in half lengthwise. Place them in a small bowl and set aside.
  4. In a small bowl, combine the mayonnaise and honey. Vigorously whisk while slowly pouring in the apple juice until the emulsion occurs and the dressing reaches a creamy, but pourable consistency.
  5. To serve, place desired amount of salad on a small plate. (If serving with croutons, sprinkle these on the salad now.) Spoon a couple of tablespoons of the grapes and tomatoes over the salad. Drizzle as much of the finished dressing over the salad as you desire and serve.

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