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Early summer salad
Early summer salad

Before you jump to Early summer salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing several modest changes.

One way to approach this to begin seeing some results is to understand that you do not need to alter everything immediately or that you have to altogether do away with certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

Obviously, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to early summer salad recipe. You can cook early summer salad using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Early summer salad:
  1. Prepare 3 spring onions - sliced
  2. Take 1/2 red pepper chopped
  3. Use 3 small carrots- thinly sliced
  4. Take 3-4 strawberries (optional), sliced
  5. Use 6-8 cheery or vine tomatoes (halved)
  6. You need 3-4 leaves chopped mint
  7. Take 50/200 g smoked salmon
  8. Provide 2-3 tablespoons mayonnaise mixed with some lemon juice to serve (optional)
  9. Take 1 Small crunchy-type lettuce
Steps to make Early summer salad:
  1. Chop or slice salad ingredients
  2. Combine lettuce, carrot, strawberries, red pepper(capsicum), radishes and spring onions.
  3. Add tomatoes and chopped mint
  4. Roughly slice the smoked salmon and place on top of the salad. Add lemon juice to the mayonnaise and serve in the side.

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