Hey everyone, welcome to our recipe site, if you're looking for Red wine summer chicken salad recipe, look no further! We provide you only the perfect Red wine summer chicken salad recipe here. We also have wide variety of recipes to try.
Before you jump to Red wine summer chicken salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a few minor changes can positively affect day-to-day eating habits.
These better food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red wine summer chicken salad recipe. To cook red wine summer chicken salad you need 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Red wine summer chicken salad:
- Provide Greens
- Use 1 Onion
- You need 1 Radicchio
- Use 1 Red leaf romaine
- Get Chicken
- You need 3 Chicken tenderloin
- Use 1 Salt, pepper, garlic
- Take 1 Basil
- Get Sauce
- Prepare 1 Burgundy
- Prepare 1 Red wine vinegarette
- Prepare 1 Butter for thickening
- Get 1 Salt, pepper, basil
- You need 2 Garlic cloves
- Provide 1 Sugar
- You need 1 Water
Instructions to make Red wine summer chicken salad:
- Heat sugar and water (2:1 ratio) to make simple syrup, add desired amount of red wine & vinegar with the rest of ingredients and let simmer to reduce by half. Take off heat & Whisk in butter continuously until desired thickness
- Preheat oven to 350 and lightly saute your onions in white wine, olive oil, salt, pepper and sugar. Set aside while still crisp.
- Cut/tear your greens into smaller pieces and arrange on plate. Season chicken with salt, pepper, garlic and good amount of basil. Bake for aprox 15 minutes or JUST until the center is done so you dont dry it out.
- Lay chicken and onions on top of greens. Put sauce/dressing into a squeeze bottle and drizzle over top for great flavor and for garnish.
If you find this Red wine summer chicken salad recipe useful please share it to your close friends or family, thank you and good luck.
