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Greek Fakes Salata - Lentil and Summer Vegetable Salad 🌱
Greek Fakes Salata - Lentil and Summer Vegetable Salad 🌱

Before you jump to Greek Fakes Salata - Lentil and Summer Vegetable Salad 🌱 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a great deal more popular than it used to be and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. In reality, though, merely making a few small changes can positively affect day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One nutritious option that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to greek fakes salata - lentil and summer vegetable salad 🌱 recipe. To make greek fakes salata - lentil and summer vegetable salad 🌱 you need 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Greek Fakes Salata - Lentil and Summer Vegetable Salad 🌱:
  1. Take 1 cup cooked brown or green lentils lentils
  2. Get leaf I bay
  3. You need Vegan feta (crumbled or cubed)
  4. Take Red onion
  5. Get Peppers (any colours)
  6. Get 1 cucumber
  7. Take Olives (green and black - any but kalamata are perfect)
  8. Use Tomatoes (any colours and sizes)
  9. Get Chopped parsley and mint or dill
  10. Take 1 wedge of lemon
  11. Prepare 1 clove crushed garlic
  12. Provide 1 splash olive oil
  13. Prepare 1 splash red wine vinegar
  14. Use Sea salt and cracked black pepper
Instructions to make Greek Fakes Salata - Lentil and Summer Vegetable Salad 🌱:
  1. Wash and chop the veggies. Wash the lentils if using from a can or jar. Whisk the lemon juice, crushed garlic, a splash of olive oil and a pinch of salt and pepper. Add the bay leaf for a subtle flavour.
  2. Add to a salad bowl and combine with the lentils and olives. Pour over the dressing.
  3. Sprinkle with the cubed or crumbled feta (if using) and plenty of chopped fresh herbs.

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