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Before you jump to Sarah's Sexy Summer Spinach & Strawberry Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a few small changes can positively affect daily eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sarah's sexy summer spinach & strawberry salad recipe. You can cook sarah's sexy summer spinach & strawberry salad using 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Sarah's Sexy Summer Spinach &
Strawberry Salad:
- Take 2 packages Oooohhh freshly washed spinach
- Get 1 1/2 cup fresh cut sexy strawberries
- You need 1/4 cup naughty sliced almonds
- Provide 3/4 packages Mmmmmmm….goat cheese
- Get 1/2 cup (Girard's brand, but pic shows otherwise) raspberry vinigarette…not messing around on this ingredient. Seriously.
Instructions to make Sarah's Sexy Summer Spinach &
Strawberry Salad:
- Check to see if anyone's looking.
- Slowly open the packages of spinach…give them a nice cold rinse in the sink. E-Coli is not invited to this party. Now…check again if anyone is looking. Coast clear? Good. Gently pour that spinach into a large bowl. Make it a nice bowl. Spinach deserves a break after the day it's had.
- Ease the strawberries onto the top of the spinach…oh yeah…that's nice…Slower…easy…that's it.
- Sprinkle the hard, sliced almonds around the top. This recipe just got a little naughtier.
- Ding Dong! Answer the door. Who's there? Goat Cheese, and he's ready for some action!
- Quick! Check and make sure the kids are asleep and the door is locked.
- With a forceful set of hands (or one-handed if you're a pro), open that package! Take out that white, creamy substance and make sure it makes its way all around the salad bowl. Don't leave any other ingredients unsatisfied.
- Take a breather, pop open that Girard's, and celebrate your sexy salad coming to life in your kitchen!
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