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Summer salad
Summer salad

Before you jump to Summer salad recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.

Enjoying healthy foods can make all the difference in the way you feel. When we eat more healthy foods and less of the unhealthy ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough if it is snack time. Shopping for snacks can be a difficult task because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?

When searching for a convenient wholesome snack, do not forget about yogurt. Often people elect to eat yogurt over a balanced lunch which is not the greatest idea. As a food, however, yogurt is one of the very best things you can reach for. It is made up of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to make it. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar consumption without minimizing the taste of your snack.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to summer salad recipe. To cook summer salad you need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Summer salad:
  1. You need 1 Cucumber (diced)
  2. Prepare 3 Tomatoes (diced)
  3. Take 1 Capsicum (diced)
  4. Use 1 Cup Sweet corn kernels
  5. Use 1 Onion (chopped)
  6. Provide 2 Sprigs Mint leaves
  7. Provide 1/2 Bunch Coriander
  8. You need 1 Lemon
  9. Provide To Taste Salt
  10. Get 1 Teaspoon Sugar
  11. You need 2 Pinchs Black pepper powder
  12. You need 2 Pinchs Cumin powder
Instructions to make Summer salad:
  1. In a bowl, combine diced cucumber, diced tomatoes, chopped onion and diced capsicum.
  2. Steam the sweet corn and mix it with the vegetables.
  3. Add salt, black pepper powder, cumin powder.
  4. Squeeze the juice of lemon over the vegetables. Add a teaspoon of sugar to the bowl. Toss well.
  5. Finely chop the mint leaves and the coriander leaves. Add them to the bowl. Toss well. Check for the seasoning. Adjust the salt and sugar as per your taste.
  6. Serve chilled.

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