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Tangy summer mixture
Tangy summer mixture

Before you jump to Tangy summer mixture recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely purchase lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One wholesome alternative that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to tangy summer mixture recipe. To cook tangy summer mixture you need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Tangy summer mixture:
  1. Use 2-3 cup Roasted Puff rice/ Lahiya
  2. You need 1/2 cup Roasted chana daal/ chana
  3. Provide 1/2 cup roasted peanuts
  4. Provide 1/2 cup Onion
  5. You need 1/2 cup tomato
  6. You need 1/2 cup cucumber
  7. Prepare 3-4 table spoon tamarind pulp/ imli chutney
  8. Get 1 tbsp pink salt/ black salt
  9. Take 1 tbsp black pepper
  10. Prepare 1 tbsp dry mint powder
  11. Prepare 1 tbsp amchoor powder/ lemon juice
  12. Provide 1 homemade besan sev (optional)
Steps to make Tangy summer mixture:
  1. Take puff rice, roasted chana, roasted peanuts into a bowl.
  2. Add chopped onion, tomatoes, cucumber into it
  3. Add dry ingredients as black salt, black pepper, mint powder, amchoor powder.
  4. Add tamarind pulp or imli chutney to make it more tangy, mix all ingredients well spread some homemade besan sev and serve it as your evening and morning snack.

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