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Before you jump to Vietnamese summer rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
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As you can see, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to vietnamese summer rolls recipe. You can cook vietnamese summer rolls using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Vietnamese summer rolls:
- Get 12 Rice wrapper rolls
- Use Packet prawns or cooked chicken/tofu/mushroom
- You need 1 large carrot julienne
- Prepare 1/2 deseeded cucumber julienne
- You need 1 pepper finely sliced
- Prepare Handful spring onions finely sliced
- Prepare leaves Mint
- Use Sesame oil a dash of
- Use 1/2 juice of lemon or a lime
- Prepare 1 tsp dark soy sauce
- Prepare 1 tsp sugar
- Provide Vermicelli rice noodles chopped up
Instructions to make Vietnamese summer rolls:
- In a pan place some water bring it to the boil and add the noodles, once cooked, drain and chop up with some scissors.
- Prepare the veggies. Then in a bowl add the soy sauce, sesame oil, sugar and lemon juice. Then throw in the veggies and mix well.
- In a large bowl of water dip in the rice wrapper for 3 seconds! Lift out into a board. Place the veggies on a third of the wrapper. Roll over.
- Add some vermicelli, roll over tuck in the ends then what ever meat etc and roll up! Leave a damp tea towel on the ones you make as you go along! Dip in sweet chilli sauce !
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