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Before you jump to Boiled Yam Coated with Egg recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

Healthy and balanced eating promotes a feeling of health and wellbeing. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a part in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). This is usually a problem, however, with regards to eating between meals. You can spend numerous hours at the food market searching for the right snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

One of the most popular treats is natural yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the greatest things you can reach for. Along with calcium, it is a good supplier of necessary protein and vitamin B. Yogurt is very easy for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites beautifully with nuts and seeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.

A large assortment of quick health snacks is easily obtainable. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to boiled yam coated with egg recipe. To make boiled yam coated with egg you need 10 ingredients and 19 steps. Here is how you achieve that.

The ingredients needed to make Boiled Yam Coated with Egg:

1. Take 1/4 of 1 piece of Yam
2. Get 2 tsp Scotch bonnet
3. Get 1 Medium size Onion
4. Use 1 tsp Seasoning
5. Use 2 tbsp Salt
6. Use 2 tbsp Salt
7. Get Water as required
8. Take Water as required
9. Prepare 4 Eggs
10. Provide 4 Eggs

Instructions to make Boiled Yam Coated with Egg:

1. Peel, wash and rinse the Yam.
2. Put a pot on fire,add water,white seasoning,Salt and the Yam and then close the pot and allow to cook until the Yam is soft
3. Put a pot on fire,add water,white seasoning,Salt and the Yam and then close the pot and allow to cook until the Yam is soft
4. If the yam is cooked.rinse and set aside.
5. If the yam is cooked.rinse and set aside.
6. Break in the eggs in a bowl one after another,mix them well then add the chopped onions,Scotch bonnet and onion paste,white seasoning and a pinch of salt.Mix them well until well combined
7. Break in the eggs in a bowl one after another,mix them well then add the chopped onions,Scotch bonnet and onion paste,white seasoning and a pinch of salt.Mix them well until well combined
8. Put a frying pan on fire and add oil
9. Put a frying pan on fire and add oil
10. Allow the Oil to heat on fire
11. Allow the Oil to heat on fire
12. Put the Yam in the egg mixture and coat the yam with egg slowly and then fry it in the oil until You're all done.
13. Put the Yam in the egg mixture and coat the yam with egg slowly and then fry it in the oil until You're all done.
14. You can serve with onion sauce or Red grinded pepper.
15. You can serve with onion sauce or Red grinded pepper.
16. Break in the eggs in a bowl one after another,mix them well then add the chopped onions,Scotch bonnet and onion paste,white seasoning and a pinch of salt.Mix them well until well combined
17. Put a frying pan on fire and add oil
18. You can serve with onion sauce or Red grinded pepper.
19. Put the Yam in the egg mixture and coat the yam with egg slowly and then fry it in the oil until You're all done.

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