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Before you jump to Boiled egg sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is beneficial for your skin, among other things. Although you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Thus, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to boiled egg sandwich recipe. To make boiled egg sandwich you only need 5 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Boiled egg sandwich:
- Provide 2 hard boiled eggs
- Prepare 3 tbsp mayonnaise
- Provide 1 tbsp ketchup
- Get 2-3 tbsp chopped green and red bell peppers
- Use For seasoning Salt and pepper as per taste
Instructions to make Boiled egg sandwich:
- Boil eggs for 7-10 minutes in a pan
- Peel eggs and make slices in a small bowl
- Add salt and pepper and chopped bell peppers
- Keep your sandwich maker ready
- Take two bread slices for making one sandwich
- Apply butter one the bread slices
- Place the egg mayonnaise mix on one slice and cover with another slice on the top
- Now apply little butter on the top slice and close the sandwich maker
- Once the indicator light goes off, sandwich is ready to serve
- You can give it in the tiffin too
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