Hello everybody, welcome to our recipe site, looking for the perfect Grilled Chicken Caesar Salad recipe? look no further! We provide you only the best Grilled Chicken Caesar Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Grilled Chicken Caesar Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a positive impact to our day-to-day eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with poisonous pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to grilled chicken caesar salad recipe. To cook grilled chicken caesar salad you only need 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Grilled Chicken Caesar Salad:
- Prepare 2 Chicken breast piece
- Prepare 1 teaspoon Canola oil Olive oil or
- Use 1/4 teaspoon salt
- Provide to taste pepper
- You need 5 Lettuce
- Provide 1/4 cup whole wheat crouton bread or rebaked
- Prepare 1/4 cup cheese Parmessan
- Use DRESSING Caesar :
- Use 230 ml yoghurt
- Take ¼ cup mayonnaise
- Prepare 3 Tbsps lemon juice fresh .
- Take 2 cloves garlic , finely chopped
- Use 1 teaspoon Worcestershire sauce
- Take 1 teaspoon Dijon mustard
Steps to make Grilled Chicken Caesar Salad:
- Preparing a dinner meal and not too heavy. Below is just the right one.
- Rub the chicken with oil and season with salt and pepper.
- Grill the chicken for 3 to 4 mins per side or till brown.
- Set aside the grilled chicken for cooling and cut it lengthwise.
- In a bowl mix yoghurt, mayonnaise, fresh lemon juice, garlic, worcesterchire sauce, mustard.
- Whisk all the dressing mix until blend preferrably in a blender. Set aside.
- Place lettuce and chicken in a large serving bowl
- Drizzle the dressing and toss lettuce and chicken till it is blended
- Sprinkle croutons and cheese.
If you find this Grilled Chicken Caesar Salad recipe useful please share it to your good friends or family, thank you and good luck.
