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Before you jump to Caesar salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making a few small changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to caesar salad recipe. You can have caesar salad using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Caesar salad:
- Take 5 Cos lettuce
- Get 40 croutons. 2cm square
- Prepare 5 Eggs fresh
- Prepare 3 tsp garlic finely chopped
- Get 10 Anchovy fillets
- Prepare 2 tbsp lemon juice
- Use 15 tbsp virgin olive oil
- Use Salt
- Provide 2 tomatoes
Steps to make Caesar salad:
- Separate the lettuce leaves wash dry thoroughly and refrigerate
- Lightly grill or fry the croutons on all sides
- Plunge the eggs in to boiling water for 1 minute remove and set aside
- Break the lettuce into serving sized pieces and place in to a salad bowl
- Mix the dressing break the eggs spoon out the contents mix with a fork add to the dressing and mix into the salad
- Mix in the cheese scatter the croutons on top and serve
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