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Before you jump to My Creamy Caesar Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than before and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of modest changes can positively affect day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil can also be healthy for your skin as it is a superb source of vitamin E. If you currently consume lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Evidently, it’s not hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to my creamy caesar dressing recipe. You can cook my creamy caesar dressing using 8 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook My Creamy Caesar Dressing:
- Prepare 4-5 Anchovy Filets *finely chopped
- Prepare 1 clove Garlic *grated
- Provide 1 tablespoon Parsley *finely chopped
- Provide 1 teaspoon Whole Grain Mustard
- Get 1 teaspoon Worcestershire Sauce (‘Lea & Perrins’)
- Provide 1 tablespoon White Wine Vinegar OR Lemon Juice
- Prepare Freshly Ground Black Pepper
- Prepare 1/2 cup Japanese Mayonnaise
Instructions to make My Creamy Caesar Dressing:
- Combine all ingredients well.
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