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Easy Tamale Pie
Easy Tamale Pie

Before you jump to Easy Tamale Pie recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

We are all aware that having healthy foods can help us truly feel better within our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy types plays a role in a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. This is often a problem, however, when it comes to eating between meals. Shopping for snacks can be a struggle because you have so many options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Eating almonds is a fantastic choice as long as you do not have a nut allergy. Almonds offer a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds can be a natural way to obtain B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. When it comes to almonds, however, they wont make you long for a nap. These nuts loosen up the muscles and provide a general sense of peace. Your emotional state can sometimes be lifted by simply eating almonds.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to easy tamale pie recipe. To make easy tamale pie you only need 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Easy Tamale Pie:
  1. You need Filling
  2. Take 1 lb ground beef
  3. Prepare 1 onion diced
  4. Prepare 1-2 jalapeños (or as many as you like)
  5. Prepare 2 (15 oz) cans of pinto or black beans
  6. Prepare 1 can (28 oz) crushed tomatoes
  7. Provide Topping
  8. You need 1 box Jiffy cornbread mix
  9. Provide 1 (14 oz) can creamed corn
  10. Get 1 egg
  11. Prepare 1 cup shredded cheddar cheese
Steps to make Easy Tamale Pie:
  1. Preheat oven to 400
  2. In a cast iron skillet brown the beef, then drain.
  3. Add the onions and jalapeños to the beef and cook for 1 minute. Then remove from heat.
  4. Combine the beans and tomatoes with the beef and onions.
  5. In a mixing bowl mix the 1st 3 ingredients for the topping.
  6. Add the cornbread mixture on top of the beef mixture.
  7. Add cheese and bake for approximately 25 minutes or until golden brown.

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