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Before you jump to 3 pepper Tamale Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of small changes can positively affect day-to-day eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One heart-healthy substitute that can give you a great start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to 3 pepper tamale pie recipe. To make 3 pepper tamale pie you only need 14 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make 3 pepper Tamale Pie:
- Provide 2 pounds ground sirloin
- Use 1 half large onion chopped
- Prepare 2 poblano peppers chopped
- You need 1 jalepeno chopped
- Get 1 tbsp butter
- Take 1/2 tbsp salt
- You need 1/2 tsp oregano
- Prepare 1 tsp chipotle powder
- Provide 1 (16 oz) can enchilada sauce (hot)
- Use 3 boxes jiffy corn bread mix
- Provide 3 eggs
- Provide 1 cup milk
- Use 1 (16 oz) can mexicorn
- You need 1 1/3 cups Mexican blend shredded cheese
Instructions to make 3 pepper Tamale Pie:
- Preheat oven to 350• F
- Sauté onions with butter in high rimmed pan until translucent, then add poblanos and continue for about 3 minutes.
- Add beef 🥩 to pan and brown, stirring in salt, oregano, and chipotle powder.
- When browned, add enchilada sauce, reduce to medium/low heat, and simmer for about 10 minutes.
- Make one box of cornbread using 1 egg and 1/3 cup milk 🥛 grease a large glass baking dish and spread batter along the bottom.
- Drain corn 🌽 and layer atop corn bread, spread beef over corn.
- Make remaining 2 corn bread boxes using 2 eggs and 2/3 cups milk, add jalepeno and 1 cup cheese to this mix, spread atop beef.
- Bake at 350• for 40 minutes
- Spread 1/3 cup cheese 🧀 on top, bake for another 10 minutes.
- DONESKIES! Take a snapshot & let us know if you did anything differently!
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