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Chicken Tamale Pie
Chicken Tamale Pie

Before you jump to Chicken Tamale Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a lot more popular than before and rightfully so. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.

You can see results without removing foods from your diet or make considerable changes at once. It’s not a bad idea if you wish to make big changes, but the most vital thing is to step by step switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.

As you can see, it’s easy to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to chicken tamale pie recipe. To cook chicken tamale pie you only need 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Tamale Pie:
  1. Provide 1 box JIFFY corn muffin mix
  2. Prepare 1/2 cup sour cream. (DONT FORGET TO PUT 1 EGG IN)
  3. Get 1/2 cup corn kernels (canned,fresh, or frozen
  4. Take 2 tbsp. melted butter
  5. Get Cooking spray, for skillet
  6. Take 1 tbsp.extra-virgin olive oil
  7. Get 1 large onion,chopped
  8. Provide 2 cloves garlic, minced
  9. Get 1 tbsp. Taco Seasoning
  10. Prepare 2 cup.Shredded chicken
  11. Prepare 3/4 cup. enchilada sauce,divided
  12. You need 1 cup.shredded Cheddar cheese
  13. Get 1 cup.shredded Monterey Jack
  14. Provide Chopped fresh cilantro, for garnish
Steps to make Chicken Tamale Pie:
  1. Preheat oven to 400°.Prepare cornbread base: In a medium bowl, combine corn muffin mix, sour cream, egg,corn,and melted butter. Whisk until evenly combined. Spray a large oven-safe skillet with cooking spray. Pour into a large cast iron skillet and bake until golden, 15 minutes. Let cool slightly.
  2. Meanwhile, in a large skillet over medium heat, heat oil.Add onions and cook until tender, 5 minutes, then add garlic and cook 1 minute more.Add taco seasoning and season with salt.Add chicken and 1/2 cup enchilada sauce and stir until combined.
  3. Poke holes all over cornbread with the bottom of a wooden spoon. Pour remaining 1/4 cup enchilada sauce over poke holes and top with chicken mixture.
  4. Top with cheese and Monterey jack and bake 20 minutes more.
  5. Garnish with cilantro and serve

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