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Before you jump to Sweet and Salty Chicken Breast (or Chicken Tender) Lemon Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet and salty chicken breast (or chicken tender) lemon stir fry recipe. To cook sweet and salty chicken breast (or chicken tender) lemon stir fry you only need 12 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Sweet and Salty Chicken Breast (or Chicken Tender) Lemon Stir Fry:
- Get 300 grams Chicken breast meat or chicken tenders
- Get 1 tsp Vinegar
- Take 1 Salt and pepper
- You need 1 1/2 tbsp White flour
- Provide For the sauce:
- Prepare 1 tbsp ● Sake
- You need 1 1/2 to 2 tablespoons ● Soy sauce
- You need 1 tbsp ● Hon-mirin
- Use 1 tbsp ● Sugar
- Prepare 1/2 to 1 tablespoons ● Lemon juice
- You need 2 tbsp Vegetable oil
- You need 1 White sesame seeds (if you have)
Steps to make Sweet and Salty Chicken Breast (or Chicken Tender) Lemon Stir Fry:
- Remove the skin and sinew from the chicken and cut on the diagonal into bite size pieces.
- Put the chicken in a plastic bag, add some salt and pepper to season, and leave for 15 minutes or so.
- In the meantime, measure the sauce ingredients and combine.
- Add the flour to the plastic bag, close it up and shake it around.
- You can easily and evenly coat the chicken with the flour this way.
- Heat some oil in a frying pan and fry the chicken over medium heat.
- Flip over when browned on one side, lower the heat and steam-cook with a lid on for 2 to 3 minutes.
- Add the combined sauce in the frying pan and coat the chicken in it.
- Continue to cook while turning the chicken over until the sauce has thickened a bit and is no longer watery, and has coated the chicken.
- Put on a serving plate and sprinkle with white sesame seeds.
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