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Chicken breast stir fry
Chicken breast stir fry

Before you jump to Chicken breast stir fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.

To see results, it is definitely not a necessity to drastically alter your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken breast stir fry recipe. You can have chicken breast stir fry using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken breast stir fry:
  1. Prepare Stripped chicken breast
  2. You need Seasoning/spices
  3. Get Green pepper
  4. Prepare Yellow pepper(optional)
  5. Provide Scotch bonnet(optional)
  6. You need Onions
  7. Take Oil
Instructions to make Chicken breast stir fry:
  1. Wash stripped chicken breast and set aside.
  2. Cut the green & red pepper,onions and little veggies(be creative) in strips just like the chicken breast but thinner
  3. In a small bowl,mix all spices with a little water and set aside. Pour liitle oil in a non stick pan and add chicken breast,stir on low heat until its soft,then set aside and pour the diluted spices over and mix.
  4. Fry the veggies/pepper for a while and add the spiced Chicken breast(keep excess dilute)
  5. Keep stirring on low heat until balanced(Pour in the excess dilute if any and leave to dry)
  6. Done.

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