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For anybody who is not allergic to nuts, try consuming some almonds! Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is present in almonds. But once you eat almonds, you won’t feel like you need to sleep a while. Alternatively they will merely help your muscles and digestive tract relax while also helping you feel less stressed out. Your emotional state can often be lifted by just eating almonds.
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We hope you got insight from reading it, now let’s go back to asparagus lettuce stir-fry served with hummus, instant chicken breast plus carb recipe. You can have asparagus lettuce stir-fry served with hummus, instant chicken breast plus carb using 3 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Asparagus lettuce stir-fry served with hummus, instant chicken breast plus carb:
- Use 200 g asparagus lettuce
- You need 1 Tbs flaxseed oil
- Prepare Salt
Steps to make Asparagus lettuce stir-fry served with hummus, instant chicken breast plus carb:
- On a heated wok, add the oil and allow to heat for few seconds. Add the washed asparagus lettuce and quickly stir fry for about 4 minutes. Add salt to taste.
- Serve with hummus, and or any choice of protein and carbohydrate for a balanced diet.
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