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Chicken Breast and Thigh Stir Fry Mix
Chicken Breast and Thigh Stir Fry Mix

Before you jump to Chicken Breast and Thigh Stir Fry Mix recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken breast and thigh stir fry mix recipe. To cook chicken breast and thigh stir fry mix you need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Chicken Breast and Thigh Stir Fry Mix:
  1. Use 1 pack chicken thighs
  2. Use 1 pack chicken breast
  3. Provide 2 onions
  4. Get 2 tbsp garam marsala
  5. You need 2 tbsp black pepper
  6. Prepare 1 tsp paprika
  7. You need 3 tbsp soy sauce
  8. Take 1 pack veggie mix (French beans, brocolli, carrots)
  9. Take Oil for frying
Steps to make Chicken Breast and Thigh Stir Fry Mix:
  1. Chop chicken breast into strips. Add to bowl with chicken thighs, paprika, garam Marsala, salt, soy sauce and black pepper. Marinate overnight
  2. Add the chicken breast to pan, add a little oil and start frying. Cover to cook and keep frying until the chicken breasts are cooked
  3. Add the chicken breast strips and fry until cooked
  4. Add the veggie mix and more salt if need be
  5. Stir fry until veggies fried but still crunchy
  6. Serve immediately

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