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Canned Ground Beef Taco Meat
Canned Ground Beef Taco Meat

Before you jump to Canned Ground Beef Taco Meat recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Healthy and balanced eating helps bring about a feeling of well being. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A piece of pizza does not make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be tough when it’s snack time. You can spend numerous hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain foods are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Eating on the run can easily be much healthier with whole grain chips and crackers. Choosing whole grain food items is always far better than eating the refined grains we commonly obtain in our grocery stores.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to canned ground beef taco meat recipe. You can cook canned ground beef taco meat using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Canned Ground Beef Taco Meat:
  1. Take 3 # ground beef
  2. Use 1 small onion
  3. Prepare 1 small bell pepper
  4. Take 1 jalapeño (optional)
  5. Take 1 1/2 tsp salt
  6. Take 1 tsp black pepper
  7. Use 2 cloves minced garlic
  8. Prepare 5 Tbs chili powder
  9. Provide 1/2 tsp cayenne pepper
Steps to make Canned Ground Beef Taco Meat:
  1. Remove seeds from both peppers and peel the onion….
  2. Mince all veggies in food processor
  3. Brown 3# of ground beef and add onion and peppers…. Salt, pepper, garlic….. Brown completely… And drain excess fat..
  4. Turn off and allow ground beef mix to sit and cool….
  5. Add chili powder and cayenne and adjust salt to taste…
  6. This can be frozen in ziplock bags
  7. This can be canned in a Pressure Canner only… A pint jar holds one pound. I use the pint jars for casseroles, chili, or tamales. (I can this in 12 oz jars also for taco salad). Fill each sterilized jar with a tight pack.. Leave 1/2" headspace. Wipe lip of jar with vinegar. Place lid and ring on and process in a pressure cooker for 60 minutes (pint jars or less)

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