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Before you jump to Vickys Sunshine Cake, Gluten, Dairy, Egg, Soy & Nut-Free recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.
We are all aware that having healthy foods can help us feel better in our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. Deciding on healthier food choices can be difficult if it is snack time. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Healthy foods made from whole grains are excellent for a quick snack. A slice of whole wheat toast, for example is a great snack in the morning hours. Eating on the run can be healthier with wholesome chips and crackers. Make the modification from refined products including white bread to the healthier whole grain choices.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to vickys sunshine cake, gluten, dairy, egg, soy & nut-free recipe. To cook vickys sunshine cake, gluten, dairy, egg, soy & nut-free you only need 4 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Vickys Sunshine Cake, Gluten, Dairy, Egg, Soy & Nut-Free:
- Take 1/2 of Vickys Shortcrust Pastry recipe, sweet version (make whole amount then freeze the half you're not using)
- You need 1 whole amount of Vickys 'Cake Box' Cake Mix recipe, made with 1tsp almond extract in place of the vanilla extract
- Get 4 tbsp raspberry jam/preserves
- Prepare 1 icing sugar, flaked almonds and/or a cherry to garnish
Steps to make Vickys Sunshine Cake, Gluten, Dairy, Egg, Soy & Nut-Free:
- Preheat the oven to gas 5 / 190C / 375°F and line & grease a 9" pie tin or loose bottomed cake tin
- Roll out the pastry and place it into the pie dish, moulding it to the bottom and sides - - https://cookpad.com/us/recipes/332957-vickys-sweet-savoury-shortcrust-pastry-gf-df-ef-sf-nf
- Trim the edge and prick the bottom with a fork to prevent air bubbles forming
- Bake blind for 10 minutes then set aside to firm up while you make up the cake mix
- Add the wet ingredients listed in my box mix recipe to the dry mix but add almond extract instead of vanilla (use vanilla if you want to!). Mix well until the batter is smooth and set aside - - https://cookpad.com/us/recipes/365564-vickys-homemade-box-cake-mix-gluten-dairy-egg-soy-free
- Spread the jam onto the pastry base with the back of the spoon. This will seal it and prevent the cake mix making it soggy as well as tasting delicious!
- Pour the cake batter over and if using flaked almonds to decorate, add these on top now
- Bake for 20 - 25 minutes or until the sponge is golden and firm. You can test with a toothpick in the middle. If it comes out of the cake with no crumbs attached the tart is done
- Remove from the tin and let cool on a wire rack
- When fully cooled, dust with icing sugar and add a cherry on top
- You can make individual tarts in a muffin tin. Grease the tin and using a cookie cutter, cut rounds of pastry large enough to line each hole.
- Put a tsp of jam in the base of each then divide the cake mix evenly between each
- Bake for 15 - 20 minutes
- If you use vanilla instead of almond extract and use the pastry overs to make a knot shape and place it on top of the cake batter before going into the oven, the tarts become Welsh Cheesecakes!
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