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Before you jump to Boiled potatoes with egg sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, though, just making some small changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably purchase a lot of items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
As you can see, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to boiled potatoes with egg sauce recipe. You can have boiled potatoes with egg sauce using 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Boiled potatoes with egg sauce:
- Provide 10 pieces potatoes
- Get Salt
- You need 3 tomatoes
- Use 1 big onions
- Provide 1 green pepper
- You need 1 red bell pepper
- Use 1 red chill pepper
- You need Powered garlic
- Prepare 2 seasoning cubes
- You need Thyme
- Get Curry powder
- Provide 4 eggs
Instructions to make Boiled potatoes with egg sauce:
- Peel and wash the potatoes then cut into desired shapes.
- Add in a pot of boiling water, then add in your thyme, curry and salt to taste.
- Allow to cook till done and set aside in a warmer.
- For the sauce.
- Added chopped onions, tomatoes, red peppers, green pepper, red chill pepper, garlic, seasoning cubes, and egg mix every thing together.
- In a pan heat oil then pour in the egg mixture cover it and allow to fry on low heat.
- After two minutes flip it so that the other side can cook then pieces them to form scramble egg.
- Enjoy with your boiled potatoes.
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