Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Oats Cake (Gluten Free and sugar free) recipe here. We also have wide variety of recipes to try.
Before you jump to Oats Cake (Gluten Free and sugar free) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making some modest changes can positively impact daily eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can likewise be healthy for your skin since it is a superb source of vitamin E. Although you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oats cake (gluten free and sugar free) recipe. To make oats cake (gluten free and sugar free) you only need 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Oats Cake (Gluten Free and sugar free):
- Take 2 +1/4th cup rolled Oats
- Get 1 +1/4th cup Quick Oats
- Take 1 +1/3rd cup Milk (Dairy or Non Dairy)
- You need 4-5 tbsp Soften Butter
- Take 3/4 th Honey or Maple syrup
- Use 50 garams chopped Nuts (Almonds, Walnuts and Cashews)
- You need 50 gms Raisins and Apricot
- Prepare 2 tbsp Pumpkin seeds
- Prepare 1 +2 tbsp Flax seeds
- Take 2 tbsp Sunflower seeds
- Take 1 tbsp chia seeds
- You need 2 tbsp chopped dates
- Get 1 tsp Baking powder
- You need 1/4 tsp Baking soda
- Get 1/8 tsp salt
Steps to make Oats Cake (Gluten Free and sugar free):
- For making gluten free oats cake measure all the ingredients accurately.
- Firstly in a mixing bowl Add Rolled oats and Quick Oats. Than add Nuts, seeds, dry fruits and dates and coat them well in Oats. Save few of nuts, seeds and dry fruits to decorate.
- Take 1 tbsp of Flax seeds and grind them to powder. Than mix this powdered Flax seeds to 3 tbsp of water and keep them aside for few minutes.
- Furthermore beat butter till it turns soft and fluffy. Than in another mixing bowl add Milk, honey, flax seed paste and lastly beated butter and combine all wet ingredients together. Butter will not combine completely with milk but that's fine it would however get mixed with dry ingredients.
- Now combine wet ingredients with dry ingredients gently with help of spatula. Let it sit for 10 minutes or until oats soaks milk completely.
- Line 8 inch tin with butter paper and add the batter into it. Top up with saved nuts, seeds and dry fruits. Gently press them into the batter.
- Bake the oats cake at 180°c for 30 minutes or until completely cooked. You can even bake it on medium gas flame in a large kadhai/pot layered with salt and ring to increase the height of tin for 40 minutes. Once the cake is baked let it cool on cooling rack for atleat 1/2 hour and unmold and serve.
If you find this Oats Cake (Gluten Free and sugar free) recipe helpful please share it to your good friends or family, thank you and good luck.
