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Boiled yam with egg sauce
Boiled yam with egg sauce

Before you jump to Boiled yam with egg sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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One way to deal with this to start seeing some results is to realize that you do not have to alter everything right away or that you have to altogether do away with certain foods from your diet. Even more important than totally altering your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to boiled yam with egg sauce recipe. You can have boiled yam with egg sauce using 9 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Boiled yam with egg sauce:
  1. You need 3/4 medium size fresh yam
  2. Prepare 3 fresh eggs
  3. Take Seasonings
  4. Get Cooking oil
  5. Get Water
  6. Take 2 cups tomato soup
  7. Use 1 cup pepper paste
  8. Prepare Salt
  9. Prepare 2 medium size diced garlic
Steps to make Boiled yam with egg sauce:
  1. The ingredients are shown below
  2. First, peel off the yam, dice it into small pieces and wash it with clean water
  3. In a clean pot, pour in 2 liters of water and a pinch of salt, stir and then add the yam
  4. Cover and allow to boil for twenty minutes, when it is done, strain out the water
  5. For the egg sauce, in a clean pan, pour in 1 cup of cooking oil, add in the diced garlic and allow it to start sizzling
  6. Stir and pour in the pepper paste
  7. Now, pour in the tomato soup and continue stirring
  8. In a separate bowl, break in the three eggs
  9. Turn the three eggs into the cooking sauce with constant stirring
  10. Now cover the pot and allow to cook for 2 minutes
  11. Serve hot and enjoy

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