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Crispy Onion Rings
Crispy Onion Rings

Before you jump to Crispy Onion Rings recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. If you currently eat a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to crispy onion rings recipe. You can have crispy onion rings using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Crispy Onion Rings:
  1. Take 1 large onion cut into 1/4” rings
  2. Get 120 g gluten free flour
  3. Take 240 ml dairy free milk
  4. You need 100 g gluten free breadcrumbs
  5. Get 1 tsp baking powder
  6. Provide 1 egg
  7. Take Salt and pepper for seasoning
  8. Prepare Oil for frying
Steps to make Crispy Onion Rings:
  1. Heat the oil to 185 oC in a large pan or deep fryer - Separate the onion into rings - Mix together the flour and baking powder in a bowl - Season with salt and pepper
  2. Dip each of the onion rings into the flour - Whisk the dairy free milk and egg into the remaining flour - Place the breadcrumbs and more seasoning into a small bowl
  3. Dip the floured onion rings into the batter and then into the breadcrumbs - Fry a couple at a time for 3 minutes or until golden and crisp

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