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Before you jump to Gluten Free Onion Rings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few small changes that can start to make a difference to our everyday eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It also has vitamin E which is good for your skin, among other things. It might be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to gluten free onion rings recipe. You can cook gluten free onion rings using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Gluten Free Onion Rings:
- Get 3 cups gluten free all-purpose flower
- Prepare 3 eggs beaten
- You need Gluten free original flavor breadcrumbs
- Prepare Oil, I used regular vegetable oil
- Take Add any spice to the bread crumbs for extra flavor
- Provide 1 onion
Steps to make Gluten Free Onion Rings:
- Peel and cut your onion to make rings. Separate the rings.
- Put oil in a pan about 3 to 4 inch deep, but fill pan with 2 inches of oil.
- As you wait for your oil to heat. Put your eggs, flour,and bread crumbs in separate bowls that are big enough for the onion rings.
- Coat rings in flour, then egg, then flour and egg again then bread crumbs set your aside until you've coated enough rings to your satisfaction
- Fry rings until golden brown and serve with you favorate dipping sauce.
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