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Before you jump to Onion Rings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of modest changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to onion rings recipe. You can have onion rings using 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Onion Rings:
- Use 2 Red or white onion –
- Provide 1/2 cup plus 2 tbsp Maida/all purpose flour –
- Use 1/2 tsp Baking powder –
- Take 1/4 cup Cornflour–
- Provide 1/2 tsp Oregano or any dry herb –
- Use 1 tsp Garlic powder –
- Use 3/4 cup approx Milk –
- Use 3/4 cup Fresh bread crumbs –
- Take as needed Salt –
- Use 1/4 tsp Black pepper powder_
Instructions to make Onion Rings:
- Slice onion into thick discs and separate the rings. You can use the middle tiny rings for your regular cooking. In a mixing bowl, first take the flour. Dust all the onion rings well to coat it. This is to ensure batter sticking to the onion later when we dip it in the batter.
- Now add corn flour, dried herb, garlic powder and baking powder, pepper powder to the bowl. Mix well with a whisk to ensure even mixing.
- Add milk and mix well to make a batter, neither too thick nor too thin, just to give a even coating to the onion.
- Dip each ring in the batter and arrange in a wire rack.
- Take bread crumbs in a plate or broad bowl. Coat each dipped onion ring with the bread crumb and arrange in the wire rack or another plate.
- Heat oil and put flame to medium. Fry the onion rings in medium flame until golden, turning once in between. Oil heat should be moderate, otherwise it will be darkening soon and wont be crispy. Drain in paper towel.
- Serve hot with sauce or mayonnaise dip.
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