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Before you jump to Chicken Satay recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
Healthy and balanced eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our daily allowance of wholesome foods and lower our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for snacks between meals. Finding goodies that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Yogurt is a snack many people take for granted. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a amazing snack, however. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Yogurt is very easy for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt unites wonderfully with nuts as well as seeds. It’s an uncomplicated way to reduce sugar while still enjoying a yummy snack.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to chicken satay recipe. You can cook chicken satay using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chicken Satay:
- Prepare chicken breasts, cut into strips
- You need lemon grass (only the white portions)
- Use " galangal, sliced (ginger can be used as a substitute)
- Take garlic cloves
- Get fresh red chilies
- Get turmeric powder
- You need salt
- Use cumin powder
- Use coriander powder
- Get oil
- Use few wooden skewers, soaked in water for an hour
- Take oil to shallow fry
- Use lime wedges, fresh chilies and chopped coriander to garnish
Steps to make Chicken Satay:
- Grind together lemongrass, galangal, garlic, red chilies along with some water into a fine paste.
- To it add all the dry spices and 1 tbsp. oil.
- Marinate the chicken strips with this marinade, preferably overnight.
- Grease the skewers and thread the chicken strips in them.
- Oven grill them for 25-30 minutes by basting with the leftover marinade midway.
- Serve along with peanut sauce, onion roundels, lime wedges, fresh chilies and coriander leaves.
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