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We are very mindful that eating healthy meals can help us feel better within our bodies. If we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough if it is snack time. Shopping for snack foods can be a difficult task because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
One of the most popular snack foods is natural yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the very best things you can reach for. It consists of tons of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by many people. Easy hint: select unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar consumption without lowering the taste of your snack.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sweet satay (sate manis) recipe. You can cook sweet satay (sate manis) using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Sweet satay (sate manis):
- Get beef loin/Pork loin/ Chicken cut into pieces 2cm
- Get lime juice
- Prepare sweet soy sauce
- Use oil
- Get Spices (ground)
- You need coriander, roasted
- Get cumin, roasted
- Take peppercorns
- Get garlic
- You need red chilies
Steps to make Sweet satay (sate manis):
- Mix and knead beef or lamb or pork with ground spices, lime juice, sweet soy sauce and oil. Let the mixture stand at least 15 minutes.
- Thread 4-5 pieces meet onto a skewer, brush it with remaining marinade and grill until golden brown.
- Serve with sweet soy sauce or peanut sauce, or both.
- For the Sweet soy sauce : - Grind 10 (optional) bird's eye chilli with 3 shallots and combine with 3 tablespoons sweet soy sauce.
- For the Peanut butter sauce : - Grind 2 red chilli with 100 gram roasted or fried peanuts. Add 100 cc watter and stir well.
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