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King Prawn and Chicken Satay Stir Fry
King Prawn and Chicken Satay Stir Fry

Before you jump to King Prawn and Chicken Satay Stir Fry recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

We all know that eating healthy snacks can help us really feel better within our bodies. When we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for something to eat between meals. You can spend numerous hours at the food market searching for the right snack foods to make you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Try eating almonds if you don’t have problems with nut allergies. Almonds are often considered a super food since they’re packed full of ingredients that help boost our vitality while keeping us healthy. These types of nuts have plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is present in almonds. But whenever you eat almonds, you do not feel like you should sleep a while. Instead, these nuts aid in reducing stress and provide a calming feeling throughout your body. Your emotional level can sometimes be lifted simply by eating almonds.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to king prawn and chicken satay stir fry recipe. To make king prawn and chicken satay stir fry you only need 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook King Prawn and Chicken Satay Stir Fry:
  1. Provide extra virgin olive oil
  2. Take large onion finely chopped
  3. Use garlic finely chopped
  4. Provide chilli peppers de-seeded and finely chopped
  5. Get green pepper diced
  6. Provide red pepper diced
  7. Provide carrots peeled and cut into thin strips
  8. Get peanut satay sauce
  9. Use medium egg noodles
  10. Use chicken breasts de-skinned and boned cut into bite size strips
  11. Provide king prawns de-shelled
Steps to make King Prawn and Chicken Satay Stir Fry:
  1. Heat oil in wok/large pan over a moderate heat.
  2. Add onions and garlic. Cook until soft.
  3. When soft add peppers, carrots, chilies and cook for about 5 mins.
  4. Add chicken and stir in.
  5. Add Satay sauce and cook for about 2 mins.
  6. Add king prawns.
  7. Add noodles and cook for about 2 mins.
  8. Season to taste and enjoy.

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