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Thai cauliflower pizza with satay sauce base
Thai cauliflower pizza with satay sauce base

Before you jump to Thai cauliflower pizza with satay sauce base recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

We are all aware that having healthy foods can help us really feel better inside our bodies. We have a tendency to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Shopping for snacks can be a challenge because you have a great number of options. Why not try one of the following wholesome snacks the next time you need some extra energy?

When searching for a convenient wholesome snack, do not forget about yogurt. Often people choose to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt helps make a amazing snack, nevertheless. Along with calcium, it’s a good source of aminoacids and vitamin B. Yogurt is typically eaten to help preserve the digestive system because it is so easily digestible by many people. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar consumption without lowering the taste of your snack.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to thai cauliflower pizza with satay sauce base recipe. To cook thai cauliflower pizza with satay sauce base you only need 17 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Thai cauliflower pizza with satay sauce base:
  1. Provide Half a medium cauliflower
  2. Provide 1/3 cup oats
  3. Get 1 egg
  4. Prepare 1 teaspoon oregano
  5. You need 1 level tablespoon peanut butter
  6. Use 2 cloves garlic
  7. Get 2 teaspoons soy sauce
  8. Get 1 teaspoon fish sauce
  9. Provide 1 teaspoon sugar
  10. Take 1 small chilli
  11. Use 1 tablespoon cheese of choice
  12. Get 1/2 red pepper
  13. Use 2 spring onions
  14. Get 1 carrot
  15. Prepare Can also add sliced chicken breast if you would like
  16. Prepare Can also add sliced chicken breast if you would like
  17. You need Can also add sliced chicken breast if you would like
Instructions to make Thai cauliflower pizza with satay sauce base:
  1. Preheat oven to 160 degrees Celsius. In a blender add the cauliflower, oats and oregano and blend until you get a cous cous consistency. Transfer to a bowl and add the egg to bind the mixture together. Shape this mix into a pizza base or other shape to your choosing. Set a timer for 20 minutes.
  2. While the base is cooking. Finely chop your onions and pepper and grate your carrot. Fry these off for 3-4 minutes to part cook them. (If you'd like to add meat this will need to be cooked too at this point.)
  3. For the satay sauce combine the peanut butter, soy sauce, fish sauce, garlic, sugar and chillis and stir the mixture until it is a paste which will be easy to spread over the pizza base.
  4. Once the base has been cooking for 20 minutes take it out of the oven and increase the temperature to 200 degrees Celsius.
  5. Add your satay sauce and vegetable toppings then grate or add sliced cheese to the top.
  6. Bake the pizza for another 6 minutes at 200 degrees until the cheese is starting to brown off.
  7. Add your satay sauce and vegetable toppings then grate or add sliced cheese to the top.
  8. Bake the pizza for another 6 minutes at 200 degrees until the cheese is starting to brown off.
  9. Add your satay sauce and vegetable toppings then grate or add sliced cheese to the top.
  10. Bake the pizza for another 6 minutes at 200 degrees until the cheese is starting to brown off.

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