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Before you jump to Baked Zucchini Fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to baked zucchini fries recipe. You can have baked zucchini fries using 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Baked Zucchini Fries:
- Prepare 3 medium Zucchini
- Take 2 large eggs
- Use 1/3 cup grated parmesan
- Take 1 cup or more breadcrumbs
- Get 1/2 cup or more flour
- Take to taste Salt and pepper
- Prepare 1 teaspoon Italian seasoning
Instructions to make Baked Zucchini Fries:
- Cut ends of Zucchini and now slice lengthwise into fries shape
- In a bowl, mix breadcrumbs, parmesan, Italian seasoning, salt and pepper
- In second bowl, whisk egg with little salt and pepper
- In third bowl, mix flour with little salt and pepper
- Coat each zucchini slice with flour, then dip in egg and coat well. Now coat it with breadcrumbs mixture
- Place zucchini over prepared baking tray
- Bake for 17-20 minutes until golden and crisp in preheated oven at 180
- Allow to cool for 15 minutes. Garnish with dried Parsley
- Serve with Mayonnaise and sauce
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