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Before you jump to Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of men and women who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
As you can see, it’s not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy recipe. To make baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy you need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Provide 2 small to medium zucchini
- Take 1 egg, lightly beaten
- You need Coating Mixture
- Prepare 1/2 Cup almond flour (can also use fine polenta)
- Prepare 1/2 Cup grated parmesan cheese (can also replace with more flour)
- Get 1 tea spoon oregano
- Take 1 tea spoon thyme
- Prepare 1 tea spoon finely chopped or ground rosemary
- Get 1/2 tea spoon salt or herbed salt
- Get dash pepper (to taste)
Instructions to make Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Turn the over to 220 C and line a baking tray with baking / parchment paper.
- Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly.
- Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips.
- Coat the xucchini in egg so it's covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my 'clean' to take out of the bowl, shaking lightly to remove the extra coating.
- Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack)
- Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown.
- Serve warm.
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