Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Baked zucchini recipe here. We also have wide variety of recipes to try.
Before you jump to Baked zucchini recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with toxic pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to baked zucchini recipe. To make baked zucchini you need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Baked zucchini:
- Take 1 kg zucchini
- Provide 1 tbsp olive oil (it is enough)
- Get oregano
- Prepare salt
- Provide freshly ground pepper
Instructions to make Baked zucchini:
- Cut the zucchini into pieces.
- Season with salt and pepper, add the oregano and mix.
- Add the oil and mix to distribute evenly.
- Bake in the oven using the fan and the grill. After about 15 minutes turn them over and bake for an additional 10 minutes.
- Ready to serve.
If you find this Baked zucchini recipe useful please share it to your friends or family, thank you and good luck.
